Community Outreach - FREE Self Defense Seminar (in East Atlanta Patch)

• Nathan J. Nowak
• Jan 14, 2013

Community Outreach - FREE Intro to Self Defense Seminar. Trinity Fitness Wed. January 16th at 7pm. RSVP - info@trinitybody.com

Public Safety

Holiday Safety Tips - Part 3

• Nathan J. Nowak
• Dec 23, 2012

Even though we’re down to the last minute holiday shopping, we still need to pay attention to our surroundings.

Guard Your iPhone!

• Nathan J. Nowak
• Dec 17, 2012

Thieves are targeting you for your phone. Take measures to protect yourself!

Public Safety

Holiday Safety Tips - Part 2

• Nathan J. Nowak
• Dec 6, 2012

If there is a time of year that criminals thrive, it’s the holiday season. With the parties and gifts being exchanged there are opportunities for thieves to take advantage of you. Checkout Part 2

Holiday Safety Tips - Part 1 (in East Atlanta Patch)

• Nathan J. Nowak
• Nov 26, 2012

If there is a time of year that criminals thrive, it’s the holiday season. With the parties and gifts being exchanged there are opportunities for thieves to take advantage of you.

“Look Eye! Always Look Eye, Daniel-san!” (in East Atlanta Patch)

• Nathan J. Nowak
• Oct 4, 2012

How you look at people in public can be the difference between being a victim and an attacker thinking twice about choosing you. Remember to always look as if you are confident, even if you're not.

Who's got your back? (in East Atlanta Patch)

• Nathan J. Nowak
• Sep 18, 2012

Take your personal safety into your own hands. It's time to stand up with confidence and have the ability to assess threatening situations and successfully defend themselves if necessary.

Keeping Your Family Safe, In an Unsafe World! (in East Atlanta Patch)

• Nathan J. Nowak
• Sep 12, 2012

Self-defense isn't a sometime thing, it's an all the time thing. What we do daily can get us into trouble. Learn practical self-defense tips and techniques to keep you and your family safe!